Happy Saturday!

Just thought I’d share this video that I can across the other day.  The video features “America’s Trainer”, Jillian Michaels performing Kettlebell exercises.  Everything looks great until the very last exercise…pay close attention to what she does wrong (hint: I always say keep your back STRAIGHT!)….this goes to show that just because your on TV does not mean your an educated trainer.

Stay Fit,
Robby

P.S. If you haven’t taken advantage of my bootcamp, then check it out here!